Sound Body Mind and Spirit

Dear Ones

I will be joining the wonderful people of Sugarloaf Congregation of Unitarian Universalists February 17. All are welcome.

Diana

Sunday, Feb 17 Service: Sound Body, Sound Mind, Sound Spirit
Presenter: Diana V. Morgan
 
February 13 marks Ash Wednesday, the beginning of Lent in the Christian tradition.  Lent is an especially powerful time to look inward to your spiritual core.  Eastern practices of yoga and meditation, like the traditional Christian practice of fasting during Lent, can help bring us into an awareness of the divine. 
Diana V. Morgan will talk about how yoga practices including vinyasa, breathing and meditation can deepen your spiritual awareness during the holy period of Lent.  
Diana is both an experienced yoga teacher and a Masters of Divinity candidate at Wesley Theological Seminary.

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